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» » Kam - Benefits / Have A Fit
Kam  - Benefits / Have A Fit album download




Benefits / Have A Fit



MP3 album size:

1965 mb

Other music formats:



4.4 ✱



Date of release:


Kam - Benefits / Have A Fit album download


A1 Benefits (Radio Edit) 3:42
A2 Benefits (LP Version) 3:41
B1 Benefits (Instrumental) 3:40
B2 Benefits (Acapella) 3:19
B3 Have A Fit (Radio Edit) 3:41
B4 Have A Fit (LP Version) 3:42

Companies, etc.

  • Manufactured By – Interscope Records


From the album 'Kamnesia' 2001

Other versions

Category Artist Title (Format) Label Category Country Year
‎INTR-10327-1, INTR-10327-1 Kam Benefits ‎(12") Hard Tyme Records, JCOR Entertainment ‎INTR-10327-1, INTR-10327-1 2001

Kam Top Songs Holiday Madness Have a Fit Godbrotha Giddie Up Wardance Let's Hook Up Ain't That a Bitch

Kam - Benefits Best Quality (2001).

From the album 'Kamnesia'-March, 2001. Matrix, Runout: – INTR-10327-1-A. Matrix, Runout: – INTR-10327-1-B. Kam (2). Benefits, Have A Fit ‎(12", Single, Promo). Hard Tyme Records, JCOR Entertainment.

Print Kam Benefits lyrics Print it! Download. Originally affiliated with Ice Cube, Kam's releases appeared sporadically, initially debuting on the Boyz N the Hood soundtrack, and then releasing his first solo album, Neva Again (1993, Atlantic). His powerful sophomore release, Made in America was released to critical acclaim in 1995, although a lack of commitment due to his political stance by his label at the time, East West Recordings, eventually led to his departure.

Being fit means that you are able to push the limits of your body and not face any serious consequences as a result. This means that you can run long distances, lift heavy weights, go for brisk walks and do all the other things that place your body under stress. This is what it means to be fit, but what are the benefits? Actually there are too many to list here and in any article really – it would take several books. However just to give you some motivation to get fit yourself and some understanding of just how useful it is, here we will look at rage of the benefits that you get from being fit.

Topic; JUICE PLUS PROJECT ONLINE BUSINESS OPPORTUNITY. 1) Healthy and fit, (2) online business, (3) income and benefits, You are tired of working want to do something else? You want to get your beautiful body back? You want to reduce medication?

If you have a strong, fit body, the chances of injury significantly decrease. 7. Prevents Certain Cancers 6. Some studies show that exercising regularly can help decrease colon cancer risk by 40% and may help reduce the risk of breast cancer as well. Exercise can improve your stability and also what is called your kinesthetic awareness. You have a better feel of where you are spatially, so you don’t knock into things at the grocery store by mistake! 17. Reduces Anxiety and Depression 16. Exercise is a great mood elevator to help you manage stress and reduce anxiety. The antidepressant effect of regular physical exercise is comparable to the potent antidepressants like Sertraline. 18. Gastrointestinal Tract Benefits 17. Exercise is beneficial for persons suffering from cholelithiasis and constipation.

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